Shocking, I know. He’s someone I’ve known and trusted for years, since college. But sometimes, at 7 in the morning (whenever I’m up that early), I hear a sound in my garage. By the time I check, I usually see a car whizzing around the cul-de-sac. For you see, my neighbor has been breaking into my garage every morning for months.
Now it helps that he has a key – very clever of him. And it also helps that he doesn’t take anything – except for some time and usage of my ROM. I asked my regular intruder what this surreptitious experience has been like for him thus far – here’s what he’s got to say for himself:
I am an insurance agent and my days are busy most every day until it’s dark. I find it hard to get out and get a run in or go workout. I was looking for something to start my day, but without having to pay a gym fee and get up at 5am since I am not really a morning person. Mike had mentioned trying this range of motion thing and I was not sure it would work but I wanted to try. He said if I worked out for four minutes, I would become more toned and loss weight. So I started using the Rom after the first of the year and at that time I weighed close 180 lbs. I also started a “no sweets diet” for about a month and a half. After the diet and using the ROM almost every weekday and playing ultimate frisbee on the weekends I was down to 170 by April 20! Currently I am back to eating fairly normal, which for me is a lot, and I have maintained weight at 170. My next goal is to see if I can drop another five pounds by the end of July. If nothing else the ROM has been a great way to start my day!
Not a morning person and yet in my garage around 6 or 7 every morning? You could’ve fooled me, neighbor.