Happy Sunday! Range-of-motion results this week:
- Overall weight: 254
- Bodyfat: 27.9%%
- Muscle: 34.4%
I’ve been upping my intensity…let’s see where I can be by Christmas!
For the whole (health) story-to-date, go here!
Happy Sunday! Range-of-motion results this week:
I’ve been upping my intensity…let’s see where I can be by Christmas!
For the whole (health) story-to-date, go here!
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