So while I’m working through my legal options with playing music in the background of my ROM workout videos, some friends have come to my aid. Up this week is […]
Silenced by Cher! 1st ROM Lower-Body Workout Vid MUTED by THE MAN! What I’m Gonna Do About It
So last week I posted my first lower-body ROM workout video. The first people that saw it got the full experience just fine – they laughed, they cried, they were […]
Three Must-Listen Podcasts
I love me some podcasts. I know some people say they’re so 2004 (or at least 2006), but c’mon – do I really have time to watch a ton of […]
First ROM Lower-Body Workout
You thought that my first ROM upper-body workout looked tough? You ain’t seen nothin’ yet! Peep yer eyes on this. So far, the ROM‘s been an equal-opportunity punishment device.
Don’t Mess With Michele Norris
Michele Norris Facts is pretty funny. A sampling: A sampling: “The last person to mis-pronounce Michele Norris’ first name was shot in the face by Dick Cheney.” Thanks, Steve! We […]
