I’ll give you a hint…it’s three-letters and vitally important – almost obsessive – for both of us. No, not GOD silly…ROM! That’s riiiight…I’m not the only one on a journey […]
Author Archive | Mike Morrell
ROM Upper-Body Workout – Homebrewed Christianity Edition!
So while I’m working through my legal options with playing music in the background of my ROM workout videos, some friends have come to my aid. Up this week is […]
Silenced by Cher! 1st ROM Lower-Body Workout Vid MUTED by THE MAN! What I’m Gonna Do About It
So last week I posted my first lower-body ROM workout video. The first people that saw it got the full experience just fine – they laughed, they cried, they were […]
Three Must-Listen Podcasts
I love me some podcasts. I know some people say they’re so 2004 (or at least 2006), but c’mon – do I really have time to watch a ton of […]
First ROM Lower-Body Workout
You thought that my first ROM upper-body workout looked tough? You ain’t seen nothin’ yet! Peep yer eyes on this. So far, the ROM‘s been an equal-opportunity punishment device.
