‘Nuff said.
Author Archive | Mike Morrell
Medieval Torture or Spinal Rejuvenation?
In addition to ROMming for my exercise, I’ve been on the lookout for potentially related natural services or vistas being offered that aid others on their whole-health journeys. One I […]
ROMming Elsewhere: ROM as Chiropractic Rehabilitation
Now here’s a match made in heaven! A Range-of-Motion Quickgym in a chiropractor’s office. This video shows how chiropractors can make their practices more helpful (and profitible) by incorporating whole-health […]
ROM by the Numbers: Benchmarking, May 2009
I’ve been losing weight and building muscle this year on the ROM; this we know. But what about stamina, strength, and endurance? These are all important barometers of overall vitality. […]
ROM: Ohh Yeah!
Welcome to my wildest ROM video yet. Really, I’m stepping up my game here – trying to bring some of the zaniness and energy into my videos that the ROM […]
