ROM by the Numbers: Jubilee Lifts

IMG_1491Imagine having a little girl who very much likes to ‘fly’ by jumping on her daddies shins and being propelled into the air.


Back in the day, pre-ROM, I could do maybe three or four of these before my abs felt like they were going to rip out of my torso. It’s basically like doing crunches with a little person attached to you. But now, six months in, guess how many I can do comfortably?


And she’s only getting heavier, folks. : ) IMG_1492

One Response to ROM by the Numbers: Jubilee Lifts

  1. Heather June 10, 2009 at 4:30 pm #

    I hope the ROM people see this recent blog entry of yours, Mike. This makes the best case for ROMMING of anything else you could say, I think. 🙂

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.