Imagine having a little girl who very much likes to ‘fly’ by jumping on her daddies shins and being propelled into the air. WHEEE! Back in the day, pre-ROM, I […]
ROMming Elsewhere: Upper-Body Instruction
I found this really solid Range of Motion instructional video for upper body workouts; it explains proper form, pace, and common pitfalls. If you’ve ever wanted a more technical explanation […]
Spins a Web, In Exercise
Can ROMming prepare one for wall-crawling? We shall see!
So My Neighbor Breaks Into My Garage…
Shocking, I know. He’s someone I’ve known and trusted for years, since college. But sometimes, at 7 in the morning (whenever I’m up that early), I hear a sound in […]
ROM Speedster
‘Nuff said.
