This Spring I got to sit down with Fred Herron, host of Spirituality Adventures, to talk about what it means to live a life of spiritual adventure, and write a […]

This Spring I got to sit down with Fred Herron, host of Spirituality Adventures, to talk about what it means to live a life of spiritual adventure, and write a […]
(CN: Discussion about my health and body.) It’s been decades since I’ve been this lean. As I write this, I’ve released 40 pounds I no longer need, and I’m feeling […]
So you’re undergoing a major spiritual transition, and it’s feeling seismic enough for you. But you also have kids…what do you do? As we continue life’s journey and ferment our […]
The just-released Oppenheimer film produced by Christopher Nolan and starring Cillian Murphy, Emily Blunt, Matt Damon, Robert Downey Jr., Florence Pugh and others, is making quite a stir: garnering acclaim […]
What would it mean to feel truly safe in our bodies? To begin receiving joy from the inside-out? I recently had the pleasure of sitting down with Tara Teng, an Embodiment Coach who […]