Archive | Life

Freedom through Movement.

When I recently shared about my life-long struggle with anxiety, it hit a nerve with so many of you. And when I shared that a subtle, little-known movement modality called Feldenkrais has been one powerful tool I use to ‘drop in’ deeper to my own body, transforming my experience of myself and others, many of you were intrigued. “Can I learn Feldenkrais […]

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A Messy and Beautiful Thanksgiving.

I’m having complicated feelings this Thanksgiving. While there may have indeed been pockets of genuine hospitality and mutual material and cultural exchange between early ‘pilgrims’ and indigenous inhabitants of this land, our subsequent actions of genocidal erasure toward those who lived in harmony with this land for 10-14,000 years prior makes this holiday’s deployment in […]

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Blessed is the Man | Dale Fredrickson

The following is a track from Blessed is the Man by Dale Fredrickson. It’s a featured Speakeasy selection, and there are still limited review copies available for qualified reviewers. Praise for Blessed is the Man “It is difficult it to confront the darker parts of our nature. Many get off the planet without having ever attempted it. […]

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