I try to be real with y’all, but I have to admit: I don’t often cry while the camera is rolling. But of course I did in this conversation with my buddy, […]
Archive | Rolfing
Awakening our Bodies with Lavinia Plonka
By Mike Morrell on November 11, 2022 in Guest Voices, Health & Fitness, Initiation, Interviews, Leadership, Life, Meditations, Podcast, Rolfing
I don’t know about you, but living “in my body” hasn’t come natural to me. Whether due to innate “bookishness” (yep, I’m a nerd) or a bad bicycle accident I […]
Opening Further
Growing up, I wasn’t the most “in-touch” person, physically speaking. I “couldn’t dance” – I “had no rhythm.” I leaned against walls to stabilize myself. I tilted my head in […]
Opening Up.
Emerging from Jason Sager’s Rolfing sessions, I’m always in a bit of an altered state. I haven’t felt this as powerfully as in Session Five of the Ten Series, completed Friday. […]
I Get Knocked Down, But I Get Up Again
AND SO IT WAS that I was once again at the mercy of the esteemed Jason Sager, who unmakes and remakes his subjects’ musculature on his table. This is session […]